Conclusion

Conclusion

  Through this academic semester I learn about the most used techniques to be healed in the world. The every week posted has helped me to be more responsible and improve my English grammar. Fortunately for this project, I extend my knowledge about the natural and alternative medicine, how it works in our body and what they are based. Also, I perform my critical analyze because in this way I can to come my own conclusions about the different themes. I want to study pharmacy, but this isn’t an impediment to create my blog of the contrary medicine. My purpose was to create controversy and I say that achieve my vision. I am grateful for the provided opportunity to realize this project and I secure it was very helpful in my college life. Hopefully, I want to enjoy us in my hard work. Thank you! 

  

Unscientific alternative medicine

Chain between Medicine and Science

   True is that only exist one way to heal? The only and the best option is the traditional and pharmacy medicine? As I anticipated, in the last week I will talk about that the science are much related with staying healthy. I found an article that shows us the impulsive end to clinical trials of highly alternative treatments. Also, the report exposes that the natural medicine hit the science because creates doubts in their procedure.

   According to sciencedaily, David Gorski and Steven Novella expose that the medical establishment is a necessary testing whether “magic works”. I can respect their opinion because they are peoples very wise and inferred by the method of experiment. The males what they want to refused the basic science and the take this as a hopeful opportunity. Gorski and Novella indicate: “The two key examples in the article, homeopathy and reiki, are about as close to impossible from basic science considerations alone as you can imagine”.  They conceptualize the homeopathy as the diluted substance in water without aimlessly and the reiki as the healing when a person speaks.

  These men didn’t believe in anything that didn’t be related with science. This is a theme that is shocking me now. When you are growing up intellectually, you can doubt for whatever you were to feel secure.  Novella explains that the implausible treatments are a lost case, consequently, the benefits about it are very difficult to explain. The present investigation is a test for the dubious practice about this alternative medicine.

Meditation

The Power of the Meditation

   I knew that each week I expose different kinds of alternative medicine. In this 9^th week I want to talk about meditation. The word means “to engage in mental exercise (as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness”. I think that is very important to meditate for the mental and physical health. I research an article that explains how the meditation is a therapy for the integral health.

  In sciencedaily.com, the doctor Rebecca Erwin Wells is working in an awesome investigation. She wants to clear up that a meditation as yoga can change the brain, how is working and the affects about the execution. Wells has looked the effectiveness of a meditation program called mindfulness-based stress reduction (MBSR). I found this program very interesting and fascinate because there can find out the signs of dementia and migraine headaches. The doctor and her team divided in two studies and the first part, the participants are adults between 55 and 90 with a little bit cognitive impairment.

   The team’s second study found that the people with migraines who practiced MBSR for 8 weeks had less debilitating their condition than those in the control group who received the traditional medical care. I always knew that meditation can do it everything because one soul in peace is better that anything and the other parts of the body can be healed. Wells exposes: “This type of meditation is a safe and relatively simple intervention, and if it can delay cognitive decline and help relieve migraines, it could contribute to improved quality of life for many of these individuals”. I am very hopeful that the scientific do it the investigation for the social health and the people can have a better lifestyle. Also, the people with meditation can control about the migraines and less severe attacks.